Wednesday, December 23, 2009

Chinese Stir Fried Mushrooms

Today I had some mushroom in my fridge and was looking for a different mushroom recipe. I usually cook dry mushroom with peas. I found this cool and really easy recipe and the mushrooms were cooked and all ready in just a few minutes ...
So here I am sharing my pictures and the recipe .

This one is a mushroom lover's delight! Tossed with garlic and soya sauce, these mushrooms are sure to tickle anyone's taste buds. Loaded with iron and fibre and low in carbohydrates, this hearty and healthy dish makes a full meal, if the mushrooms are tossed with ½ cup of boiled whole wheat noodles.

Cooking Time : 15 minutes.
Preparation Time :10 minutes
Serves: 2 adults

Ingredients
2 cups mushrooms, cut into halves & Steamed in the cooker for 1 whistle .
4 cloves garlic, finely chopped
1 green chilli, finely chopped
2½ tablespoons soya sauce
2 teaspoon cornflour (cornflour is not finely ground but coarsely ground )
1 cup spring onion greens, finely chopped
a pinch chilli powder
1 teaspoon oil
salt to taste

Preparation

1.Dissolve the corn flour in 2 tablespoons of water and the soya sauce and keep aside.
2.Heat the oil in a non-stick pan, add the garlic and green chilli and sauté for 2 minutes.
3.Add the mushrooms , white portion of spring onions and salt and sauté for 3 to 4 minutes.
4.Add the corn flour mixture and sauté for 2 to 3 minutes till the sauce coats the mushrooms.
5.Add the spring onion greens and mix well.
6.Sprinkle the chilli powder and serve immediately.

Enjoy the dish!

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